Type of Therapy

As an Integrative Counsellor, I blend various therapeutic approaches to best suit your needs. My flexible framework adapts to your preferences, ensuring we work together towards your goals. I'll guide you in delving deeper into self-discovery, addressing obstacles hindering your happiness.

While our journey may take many paths, I'm particularly interested in exploring your past and its influence on your present. With unwavering support, I'll walk beside you at your pace, facilitating your self-awareness.

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I offer sessions in person within a warm and welcoming space in the heart of Chelmsford, or online if preferred. My schedule is flexible, accommodating your availability. Call now or book in your free introductory phone call.